Restorative Yoga is a class for the soul. Unwind with a little me time on your mat. Allow mind and body to align through gentle movement and meditation while being supported by props. Surrender into a safe supported environment where you can relax and release stress.
*Please arrive 10 minutes early & wear comfortable clothes
*All props provided, but bring your own mat or blanket if preffered.
*The Lotus Blossom itself is closed for business, but the building will be open.
*After entering through the front door, take the stairs down to the left.
*14849 130th Ave Indianola, IA 50125